Drinks Diary

How much are you drinking?Use our handy drink calculator to find out.

Fill in the table opposite by adding drinks for each day of the week
We will automatically calculate how many units you have consumed
The weekly total is displayed at the bottom of the table
If you regularly drink over the recommended limits each day*, it may be having a negative affect on your health

* Recommended limit is no more than 3-4 units for men and no more than 2-3 units for women

Day Drinks Consumed Number of drinks Total Units

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Total 0 0