Facts
Your healthy guide to enjoying a drink
Alcohol
and Sport
Click here for tips on enjoying a drink without letting the side down
Drink and Weight Gain
It's surprising how many calories are in your favourite drinks. Learn what food treats contain the same calorie counts.
Play Now >Drinking Myths
How much do you really know about the effects of alcohol?
Play Now >Health Problems
How does alcohol affect different parts of your body. Use our interactive guide to some of the most common side effects of drinking alcohol.
View Now >Glance Sheets

Keep a drinking diary - it will help you to understand your own drinking pattern.

Regular heavy drinking can cause a variety of health problems including increasing the risk of mouth and breast cancer.
