Your healthy guide to enjoying a drink
Find out how much caffeine and sugar are in your drinks.
- Double Vodka Red Bull
(Liqueur shot dropped in energy drink)
(Tequila vodka and energy drink)
- Absolut Chambulls
(Vodka, sparkling wine and energy drink - glass)
- Pre-mixed alcoholic energy drink - Large can
Drag the drinks you'd consume on a typical night onto the bar below
Results, your drinks are equivalent to:
Recommended daily alcohol limits for men are 3-4 units, and for women are 2-3 units.
All figures rounded up or down to the nearest whole unit.
Healthy drinking tips:
It's worth keeping count of how much you're drinking, especially if you're mixing alcohol with high caffeine energy drinks. Mixing caffeine with alcohol may make you feel more awake and less aware of how drunk you are. Also, caffeine and alcohol are both diuretic - they make you pass water - and drinking them together may leave you badly dehydrated.